Tag: sleep

Pillow Buying Guide Size: Most pillows come in 2 sizes: Standard and King. King size pillows can be too long and unyielding, so you may want to consider using 3 standard pillows instead of 2 King Size for a King Size mattress. Some companies offer a Queen Size pillow which is often a happy medium…

Snoring Aids Anti-snoring devices range from the very simple, to the somewhat complex. The majority of devices are available in drug stores or through direct mail (postal or Internet/e-commerce). The most common and effective devices and snoring aid are described below. • The “Sandler” Pillow™ A popular non-surgical device used to alleviate snoring is called…

If you are trying to stop the snoring phenomenon, you should look for ways to keep the airway passage in your respiratory tract open It helps to elevate your head a bit when you sleep if you are trying to stop snoring. You could use a thicker pillow or something if you find it seeming…

Pregnant And Overwhelmed? This Article Can Help! When you are pregnant, your top priority is keeping yourself and your baby healthy, but it can be hard to know which information to believe. With so many conflicting claims out there about pregnancy, who do you trust? This article will help you cut through the confusion by…

Jaw Pain Exercises-Tips For Pain Relief Does your jaw hurt pretty much all the time, no matter what you do or when you do it? Not only can this type of pain get very old, very quickly, it can also lead to other more serious health issues. Many people suffer from TMJ which affects the…

Shopping for a Mattress? Get In the NOW! It still amazes me to see that in almost every walk of life, consumers are looking for the latest and greatest on the market. Except when shopping for a mattress, it still seems that people are drawn to the ‘same old same old’ one mattress fits all…

Foam Pillows are Changing the way the World Sleeps For countless people worldwide, getting a good night’s sleep on a regular basis is an elusive, if not almost impossible, goal. The causes for this malady are numerous, and could consist of overwork, stress, pain, a sleep disorder, and the list goes on. While some people…

Being Pregnant: What You Need To Know Pregnancy is supposed to be such a joyous and magical time, but sometimes, it’s hard and can be quite rough on our bodies. Stretch marks, swollen feet, nausea, heartburn and feeling tired, are just a few of the wonderful gifts that come along with pregnancy. This article will…

Insomnia: How to Get a Good Night’s Sleep Insomnia is the body’s way of saying that something isn’t right. Many things can cause insomnia — things like stress, too much caffeine, depression, and changes in work shifts, and pain from medical problems, such as arthritis. Many people have insomnia. People who have insomnia may not…

Chasing Sleep When It’s On The Run We can lose it, we never find it and we always want it. It’s sleep. Ask any traveler-especially one on business with high-adrenaline days-sleep is almost as valuable as gold. The marathon meetings, the late-night dinners, rushing to and from the airport and the multiple time zones all…