Having A Plan For Your New Baby
There are hundreds of old wive’s tales out there about pregnancy. Knowing which ones are accurate, and which are myths can help you better understand what you and your body are going through. This article offers you great advice on your pregnancy and what you really need to know throughout the process.
Try swimming as you get later into your pregnancy. Swimming is one of the best exercises you can do during your late pregnancy as it helps you stay active and helps you deal with the aches and pains that develop the further along you get. The feeling of weightless that you get when swimming is very soothing.
In late pregnancy, you should avoid sleeping on your back, if possible. If you find it difficult to stay off your back, try propping a pillow behind you so that you are not able to roll into a completely flat position. There is no need to panic if you do occasionally wake up on your back; generally, you will feel very uncomfortable in that position before causing any harm to yourself or your baby.
Try not to let popular culture get in the way of your pregnancy! Just because you see models, actors and reality stars walking around in 4 inch heels and not gaining an ounce of weight while pregnant doesn’t mean you have to use them as a role model! Remember as well, they shed their weight quickly after pregnancy because they have personal trainers.
Listen to soft music and take a hot shower before bed time. Sleep can become more difficult the further along that you get. Avoid sleep aids and other pills by putting your body and your mind into a restful state before you even get into bed. A hot shower and soothing music will do this for you.
Talk to your unborn child every day. Studies have shown that a baby has the ability to respond to your touch at around ten weeks of pregnancy. A few weeks after that, your child will be able to hear your voice and even react to light. Talking to the baby helps improve your bond with each other.
Avoid emptying the kitty’s cat box during pregnancy. If there is no way to avoid this chore wear gloves and a mask. There is a small chance of contacting a parasitic infection called toxoplasmosis from cat stool. Since it takes 48 hours for the spores to become infectious, the litter box should also be changed everyday. It is also a good idea to wear gloves when gardening, since neighborhood cats often defecate in flowerbeds.
Provided that your doctor has not expressly forbidden it, continuing to have intimate relations with your partner while you are pregnant will not harm the baby. Nor is the baby aware of what you are doing. Certain positions may not be possible in the later stages of pregnancy but there is no reason you cannot continue to be intimate for as long as you feel comfortable with it.
As was stated earlier in the article, it can be difficult to wade through all the information you may hear about pregnancy to find out which tips are true. The article you have just read offered you a multitude of helpful tips to give you the best information about what you and your body are going through.